top of page
Strong Mind. Strong Body. Strong Spirit.
MY SERVICES
Trifecta Training & Fitness will teach you the keys to unlock a winning workout for your mind, body, and spirit. Trifecta offers specialty group fitness classes and fitness coaching programs that are designed to boost your confidence, unlock your unique strengths, and help you live your best life.
FITNESS COACHING
I'll meet with you to develop a customized fitness plan and work with you to help you meet your wellness goals.
SPECIALTY GROUP FITNESS
Whether it's a cardio class or strength training, my classes will help you meet your wellness goals while having fun.
PRIVATE TRAINING
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance.
Services: Services
bottom of page